FAQ's

  • I’m new — where should I start?

    We recommend starting with our Foundation  and Restorative classes. These classes are designed to introduce the Pilates method in a supportive and welcoming environment while helping you build confidence within your practice.

  • What should I wear?

    Comfortable activewear that allows you to move freely. Grip socks are required for all reformer and apparatus classes.

  • Do I need Pilates experience?

    No experience is needed. Our classes are designed to support all levels, whether you are completely new to Pilates or continuing an existing practice.

  • How do I book?

    Classes can be booked through our website or Glofox booking app. Simply create an account, choose your class, and reserve your space.

  • Where do I park?

    We have parking within the studio grounds and then on street parking is available nearby too. 

  • What happens if I’m late?

    For safety and to avoid disruption to the class, late entry may not be permitted once the session has started.

  • What is the cancellation policy?

    Classes cancelled with less than 24 hours’ notice will result in the loss of that class credit.

  • Can I attend if I’m pregnant or postnatal?

    Please contact us before booking so we can guide you towards the most suitable classes for your stage of pregnancy or postnatal recovery.